Welcome to Kez & Kat


To make it really simple to book a class, book a free trial workout or simply see our booking calendar, here are some quick links.



Book your workout, HERE

View our services, HERE



View our plans & pricing, HERE

Book your free week trial, HERE


Access to a library of 100 programmes, more than 700 workouts

From dance, to yoga, to pilates, to HIIT, to weights: whatever keeps you motivated and excited


Different nutrition plans to make sure you get results, with access to over 350 recipes

There are also cooking demonstrations, for those who lack the skills in the kitchen. Healthy, but tasty recipes

Live Classes

Access to over 30 workout LIVE classes, Monday to Sunday

HIIT workouts, P90X, Insanity, Core de Force, PiYo, Step, 2B Mindset nutrition mentoring sessions and one-to-one sessions


Two coaches that want you to thrive. That want you to be successful.

Engagement with a community to keep you on track and support each other everyday. Make friends for life

Accessible, affordable fitness from your home

Access anytime anywhere

Money-back guarantee

Cancel anytime

Works on all devices


  •  Great selection

  • Choose what you LIKE to do, not what's on

  • Suitable for all levels

  • We'll help you create healthy habits

  • Proven results

  • Programmes from 7 days to 90 days

  • Manage your stress through moving more

  • Two coaches to keep you on track 

  • Increase your energy levels

  • Feel fitter and healthier

  • Look younger  




  • Enjoy your healthy food, without losing the taste and enjoyment

  • Delicious recipes

  • Different nutrition plans to suit you

  • Help understanding what's good for you and what's better

  • Two nutrition mentors to keep you on track

  • Regular check-in and reviews

  • Personalised plans you control

  • Improve your skin and hair quality

  • Increase your water intake that's right for your lifestyle




  • Get meaningful support

  • Meet like minded people

  • Join our motivated community

  • Friendship and emotional support

  • Have fun everyday

  • Empower and support each other

  • Build your confidence

  • Change your life positively

  • Help others

  • Share recipes, stories and results



Virtual LIVE training.jpg

Virtual LIVE training

Nothing like it available. A timetable of classes you can access online, from the comfort of your own home. Find a slot to suit YOU

Contact us



©2020 by Kez & Kat