L1FT workouts utilise weights to sculpt lean muscles and turn you into a fat burning machine long after the workout is over. Smart, safe and progressive movements ensure no fitness level is left behind.
SH1FT workouts use your bodyweight as the tool to develop speed, balance and agility. You'll build athletic fitness as you sweat through simple progressions that work for all fitness levels.
Get ready to lose weight happily without feeling hungry or deprived with the 2B Mindset & Shakeology Challenge Pack! Your bundle includes the 2B Mindset Kit, plus your first 30-day supply of Shakeology, and access to customised support from a personal Coach so you can reach your goals.