Our pilates yoga class combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility benefits of yoga. It’s a true fat-burning, low-impact programme, and you’ll get incredibly defined.
This full body workout, includes cardio, strength and body-weight training. You’ll get in the best shape of your life - the combination of weight lifting to tone and cardio to strip the fat, will give you great results - fast.
Step adds a level of intensity to this cardio, full body workout. Come join in for some new moves, strength, burn and build, get fit and scorch those calories. As you will need a step, this is by request only.
Get ready to lose weight happily without feeling hungry or deprived with the 2B Mindset & Shakeology Challenge Pack! Your bundle includes the 2B Mindset Kit, plus your first 30-day supply of Shakeology, and access to customised support from a personal Coach so you can reach your goals.